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Flow Coach members get a discount on retreats; message your coach or email info@flow-coach.co.uk for more info

More info coming soon...

Unleash Your Inner Adventurer!

Join us for a weekend like no other from September 26th to 28th—a chance to break free, let loose, and fully embrace your wild side. Arriving Friday afternoon and leaving Sunday, you’ll dive headfirst into two nights and one-and-a-half days of adventure, fun, and pure craic.
Expect surfing, hiking, and yoga to push you out of your comfort zone, with breathtaking views and plenty of laughs along the way. When the sun sets, we’ll gather around bonfires, share stories, and head to P Dans, our onsite pub, for a few well-earned pints.

September 26th-28th 2025

Wild Woman Retreat 

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Join us for the ultimate FEMININE FIRE Retreat at the stunning Woodford Dolmen Hotel in Carlow, Ireland! Immerse yourself in an energizing experience with activities like dance, yoga, hiking, and boxing, plus enjoy delicious meals and comfortable accommodations. Secure your spot today with a deposit—spaces are limited!

May 16th- May 18th 2025; Carlow, Ireland

Feminine Fire Retreat 

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